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Keto Egg Drop Soup

Keto Egg Drop Soup Recipe

Jennifer Zhang
Learn how to make keto egg drop soup in less than 15 minutes and with just 5 simple ingredients. Light, comforting, and textural with under 1g net carbs per bowl!
4.60 from 10 votes
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Soups
Cuisine Asian
Servings 4
Calories 77 kcal

Ingredients
  

  • 4 cups Chicken or Beef Broth preferably low sodium
  • 4 medium Eggs whisked
  • ¼ cup Green Onions chopped
  • 2 tablespoon Liquid Aminos (e.g. BetterBody Foods Organic Coconut Aminos)
  • ¼ teaspoon Ground Ginger
  • Sea Salt to taste
  • Black Pepper to taste

Instructions
 

  • In a medium-sized saucepan or wok, combine the chicken/beef broth with the coconut aminos and ground ginger. Bring to a boil and season with a pinch of salt and pepper.
  • Reduce the heat to low and gradually add the whisked eggs while constantly stirring to incorporate them into the soup.
  • Simmer for 5 minutes and serve hot, topped with chopped green onions.

Notes

Net Carbs: 0.7g

Nutrition

Calories: 77kcal | Carbohydrates: 0.9g | Protein: 10.3g | Fat: 4.4g | Saturated Fat: 1.4g | Cholesterol: 164mg | Sodium: 1772mg | Potassium: 78mg | Fiber: 0.2g | Sugar: 0.5g | Calcium: 28mg | Iron: 1mg | Net Carbs: 0.7g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

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