Keto Frittata with Zucchini and Goat Cheese Recipe
This Keto Frittata looks incredible and is so simple to make! Packed with healthy ingredients including zucchini, eggs, cherry tomatoes and goat cheese combined into a delicious keto breakfast, brunch lunch or dinner.
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Ingredients
- 8 medium Eggs
- ½ cup Heavy Cream
- 1 teaspoon Baking Powder
- 1 medium Zucchini
- 1 cup Cherry Tomatoes halved
- 1.5 oz Goat Cheese crumbled (or substitute for feta cheese)
- 2 tablespoon Olive Oil
- ½ teaspoon Sea Salt
- ¼ teaspoon Black Pepper freshly ground
Instructions
- Preheat the oven to 425°F (220°C).
- Whisk the eggs with the heavy cream and baking powder seasoning with sea salt and freshly ground black pepper. Grate and add the zucchini and mix well.
- Pour in the egg mixture into an 8-inch baking pan. Add the halved cherry tomatoes and the crumbled goat cheese.
- Bake into the preheated oven for 20 minutes until the eggs are set and slightly golden at the edges.
- Slice and serve, hot or cold.
Notes
Net Carbs: 3.2g
Nutrition
Serving: 1slice (4 per recipe) | Calories: 275kcal | Carbohydrates: 3.8g | Protein: 13.9g | Fat: 23.1g | Saturated Fat: 8.8g | Cholesterol: 349.2mg | Sodium: 472.8mg | Potassium: 493.8mg | Fiber: 0.6g | Sugar: 1.7g | Vitamin A: 249.5IU | Vitamin C: 6.1mg | Calcium: 187.5mg | Iron: 2.1mg | Net Carbs: 3.2g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
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