Keto Cookies and Cream Milkshake Recipe
Make this keto cookies and cream milkshake in just 5 minutes! Perfect for when you're busy and want a healthy breakfast to fuel your morning.
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Ingredients
- ¾ cup Coconut Milk unsweetened
- 1 cup Almond Milk unsweetened
- 2 tablespoon Almond Butter
- 1 teaspoon Vanilla Extract
- 2 teaspoon Low Carb Sugar Substitute powdered
- ⅓ cup Walnuts roughly chopped
- ¾ oz Sugar-Free Dark Chocolate (e.g. Lily's Intensely Dark Chocolate)
- 4 whole Ice Cubes
Instructions
- Add the coconut milk, almond milk, almond butter, vanilla extract, Erythritol, walnuts, and dark chocolate in a food processor or blender. Process until creamy and smooth.
- Optionally reserve some dark chocolate and almond butter to garnish.
- Divide into glasses and serve cold, garnished with the grated chocolate and almond butter.
Notes
Net Carbs: 5.3g
Nutrition
Serving: 1milkshake | Calories: 312kcal | Carbohydrates: 8.3g | Protein: 7.1g | Fat: 29.1g | Saturated Fat: 7.1g | Sodium: 94.7mg | Potassium: 296.5mg | Fiber: 3g | Sugar: 3g | Vitamin A: 56.5IU | Vitamin C: 0.3mg | Calcium: 332.9mg | Iron: 1.6mg | Net Carbs: 5.3g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
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