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Keto Caprese Salad

Keto Caprese Salad Recipe

Jennifer Zhang
Nothing beats this quick and easy Keto Caprese Salad made with just 7 ingredients and ready in just 10 minutes! This fresh and healthy salad combines fresh tomatoes, buffalo mozzarella, and a simple homemade pesto.
4 from 1 vote
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Prep Time 10 minutes
Total Time 10 minutes
Course Salads
Cuisine Italian
Servings 2
Calories 342 kcal

Ingredients
  

For the Parsley Walnut Pesto

  • ½ cup Parsley Leaves
  • ½ cup Olive Oil
  • ¼ cup Walnuts
  • ¼ cup Parmesan Cheese grated
  • ½ clove Garlic
  • ¼ teaspoon Black Pepper
  • ¼ teaspoon Salt

For the Caprese Salad

  • 2 Tomatoes
  • 4 oz Mozzarella Cheese

Instructions
 

To Make the Parsley Walnut Pesto

  • Process the parsley with the olive oil, walnuts, parmesan cheese, garlic and a pinch of pepper in a blender until smooth to make the pesto. Taste and add salt accordingly.

To Make the Caprese Salad

  • Take two plates and slice the tomatoes and the mozzarella cheese into equally thick slices and alternate on each plate.
  • Drizzle over 2 tablespoons of the parsley walnut pesto and serve at room temperature.

Notes

Net Carbs: 4.2g
Servings: The parsley walnut pesto makes around 16 tablespoons of pesto. Each serving of Caprese salad is topped with 2 tablespoons of the pesto.

Nutrition

Serving: 1Caprese salad (2 per recipe) | Calories: 342kcal | Carbohydrates: 5.7g | Protein: 15g | Fat: 30g | Saturated Fat: 10.2g | Cholesterol: 17.4mg | Sodium: 602.8mg | Potassium: 367.3mg | Fiber: 1.5g | Sugar: 3.2g | Vitamin A: 184.2IU | Vitamin C: 28.9mg | Calcium: 712.8mg | Iron: 1.8mg | Net Carbs: 4.2g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

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