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Keto Broccoli Cheddar Soup

Keto Broccoli Cheddar Soup Recipe

Jennifer Zhang
My amazing keto broccoli cheddar soup recipe is ready in just 30 minutes. It's thick, creamy, and packed with so much flavor! Perfect for the whole family, nobody will believe this broccoli cheddar soup is low carb.
4 from 14 votes
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Mains
Cuisine American
Servings 6
Calories 523 kcal

Ingredients
  

  • 4 cups Cheddar Cheese grated
  • 4 cups Chicken Broth or vegetable broth (vegetarian)
  • 1 cup Cream Cheese
  • 1 head Broccoli cut into small florets
  • 1 small Carrot chopped
  • 4 tablespoon Butter unsalted
  • 2 cloves Garlic minced
  • 1 teaspoon Paprika Powder
  • 1 teaspoon Turmeric
  • 1 teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions
 

  • Heat the butter in a large pan or Dutch oven. Sauté the carrots with the broccoli florets for 3-4 minutes, seasoning with paprika and a pinch of salt and pepper.
  • Add the garlic and sauté for 1-2 minutes until fragrant.
  • Pour in the chicken stock and turmeric and bring to a gentle simmer.
  • While the chowder is simmering, add the cheddar and the cream cheese gradually while stirring vigorously to melt into the chowder. Season to taste and divide into serving bowls. Serve hot and enjoy!

Notes

Net Carbs: 4.7g

Nutrition

Serving: 1bowl (6 per recipe) | Calories: 523kcal | Carbohydrates: 5.1g | Protein: 21.8g | Fat: 46.8g | Saturated Fat: 27.2g | Cholesterol: 134mg | Sodium: 1234mg | Potassium: 199mg | Fiber: 0.4g | Sugar: 2.4g | Vitamin A: 453.2IU | Vitamin C: 5.1mg | Calcium: 586.6mg | Iron: 0.4mg | Net Carbs: 4.7g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

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