Learn More

One Pan Keto Chicken Parmesan

Yield

4 servings

Type

Low carb, gluten free

Time

30 minutes

Level

Easy (5 min prep)!

Arrow

ketodietyum.com

1

In one bowl, thoroughly beat the egg, and in another, combine the parmesan cheese, dried herbs, and seasoning. Use bowls or plates large enough so that when it comes time to coat the chicken, there’s no struggling for space!

Prep the coating

ketodietyum.com

2

Take the prepared chicken breasts, one at a time, and dip them into the beaten egg. Then coat the chicken with the herby parmesan mixture. Make sure there’s plenty of herb mixture on each chicken breast as the crunchy coating is a big characteristic of a chicken parm!

Coat the chicken

ketodietyum.com

3

Place the chicken breasts in a baking dish, and to reach ultimate golden crispiness, bake the chicken at 425°F for 20-25 minutes.

Bake the chicken

ketodietyum.com

4

Remove the baking dish from the oven and top each chicken breast with marinara sauce and mozzarella cheese. For an added boost of flavor, use a tomato sauce infused with basil or garlic.

Add the sauce and cheese

ketodietyum.com

5

Return the chicken to the oven for another 10 minutes, or until the mozzarella starts to bubble and become a molten white top layer. Once the cheese has melted, remove the tray from the oven and get ready to devour some keto chicken parmesan.

Back in the oven!

ketodietyum.com