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Keto Cloud Eggs (2 Ingredients!)

Yield

4 cloud eggs

Type

Low carb, gluten free

Time

20 minutes

Level

Super easy!

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Preheat the oven to 375°F (190°C) and line a baking sheet with baking paper or a silicone baking mat.

Preheat oven

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1

Crack open the eggs, separating the white from the yolks. Take care to ensure there’s no shell in the eggs or any yolk mixed in with the whites.

Separate eggs

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2

Using an electric mixer, whisk the egg whites until stiff peaks form. This can also be done by hand in a mixing bowl with a hand whisk.

Whisk egg whites

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3

Gently fold salt and pepper into the eggs before spooning the whipped whites onto the baking sheet, creating soft, fluffy clouds. Create a well in the middle of each cloud using the back of a spoon.

Place on sheet

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4

Place the eggs into the oven for 5-7 minutes or until the whites have transformed into lightly golden nests. Take the baking sheet out of the oven and place an egg yolk into each well. Be careful only to put the yolk into the center, as this will have the best cloud egg effect.

Bake cloud eggs

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5

Return the eggs to the oven for 3-4 minutes until the yolks are just set. Then, take the tray out of the oven and allow the eggs to cool for a minute or so. Garnish the cloud eggs with fresh herbs and serve them while they are warm and aerated, as they will deflate over time.

Final bake & serve

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