Go Back
+ servings
Best Iceberg Wedge Salad

Iceberg Wedge Salad with Blue Cheese Dressing

Jennifer Zhang
Crunchy wedges of iceberg lettuce topped with crispy bacon, cherry tomatoes, egg and a creamy blue cheese dressing. Healthy, delicious, easy!
4 from 1 vote
Print Pin
Prep Time 15 minutes
Total Time 15 minutes
Course Salads
Cuisine American
Servings 4
Calories 352 kcal

Ingredients
  

For the Iceberg Lettuce Salad

  • 1 whole Iceberg Lettuce quartered
  • cup Crispy Bacon Pieces
  • 4 medium Eggs hard-boiled, chopped
  • 1 cup Cherry Tomatoes halved
  • ¼ cup Blue Cheese crumbled

For the Blue Cheese Dressing

  • ¼ cup Greek Yogurt full-fat
  • ¼ cup Sour Cream
  • 1 tablespoon Mayonnaise full-fat
  • 1 teaspoon Worcestershire Sauce
  • ¼ cup Blue Cheese crumbled
  • 2 teaspoon White Wine Vinegar
  • ¼ teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions
 

  • In a large bowl mix the bacon with the eggs, tomatoes and blue cheese crumbles. Toss gently.
  • Arrange the iceberg wedges on a serving plate and top with the mixture.
  • Make the dressing by whisking the Greek yogurt with the sour cream, mayonnaise, Worcestershire sauce, blue cheese crumbles and vinegar. Season with salt and pepper to taste. Drizzle the dressing over the wedges and serve at room temperature.

Notes

Net Carbs: 6.6g

Nutrition

Serving: 1wedge with toppings | Calories: 352kcal | Carbohydrates: 7.7g | Protein: 22.2g | Fat: 25.9g | Saturated Fat: 10.7g | Cholesterol: 216mg | Sodium: 1161mg | Potassium: 526mg | Fiber: 1.1g | Sugar: 3.4g | Calcium: 152mg | Iron: 4mg | Net Carbs: 6.6g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

Copyright

© KetoDietYum.com – Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single images may be used when full credit and a link back to the original content on KetoDietYum.com is provided.

Tried this recipe?Let us know how it was!