Goat Cheese Frittata with Spinach
Print PinIngredients
- 2 tablespoon Olive Oil
- ½ medium Onion sliced thinly
- Salt and Pepper to taste
- 3 cups Baby Spinach
- 5 large Eggs beaten
- ½ cup Goat Cheese crumbled
- 1 tablespoon White Wine Vinegar
- 3 cups Mixed Greens
Instructions
- Heat oven to 355 F / 180 C.
- Heat 1 tablespoon of the oil in a medium ovenproof nonstick skillet over medium-high heat.
- Add the onion and a pinch of salt and pepper, cook while stirring occasionally, until tender, 3 to 4 minutes.
- Add the spinach, cook while tossing, until wilted, 1 to 2 minutes.
- Add the beaten eggs and sprinkle with goat’s cheese.
- Cook until the mixture starts to set around the edges, around 1 to 2 minutes.
- Transfer to the oven and bake until set, 10 to 12 minutes.
- Mix together the vinegar, 2 tablespoons of oil, and a pinch of salt and pepper in a large bowl.
- Add the greens and toss to cover the greens with the mixture.
Notes
Net Carbs: 4.2g
Nutrition
Calories: 378kcal | Carbohydrates: 11g | Protein: 26.5g | Fat: 25.5g | Fiber: 6.8g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
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