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+ servings
Keto recipe

Keto Chicken and Mushroom Soup

Jennifer Zhang
4 from 1 vote
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Lunch
Servings 2 servings
Calories 431 kcal

Ingredients
  

  • 9 oz Boneless Chicken Breast
  • 2 cups Chicken Stock
  • 1 cup Fresh Mushrooms quartered
  • 4 tablespoon Sesame Oil
  • 2 tablespoon Sherry
  • 2 tablespoon Fresh Parsley chopped

Instructions
 

  • Slice the chicken breast into thin slices.
  • In a medium saucepan add the chicken stock and bring to a boil, when starting to boil add the chicken and mushrooms.
  • When the soup begins to boil again, remove from the heat add the sesame oil and sherry then taste for seasoning, add salt and pepper as necessary.
  • Serve in individual soup bowls, and sprinkle with parsley.

Notes

Net Carbs: 1.8g

Nutrition

Calories: 431kcal | Carbohydrates: 2.5g | Protein: 26g | Fat: 36.5g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

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