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3.75 from 8 votes

BEST Low Carb Keto Meatloaf Recipe (Easy)

Our low carb keto meatloaf recipe is a meat lovers dream. Tender, juicy, delicious + super easy to make. A family favorite you'll make again and again.
Prep Time10 mins
Cook Time1 hr
Course: Dinner
Cuisine: American
Keyword: is meatloaf keto, is meatloaf keto friendly, keto meatloaf, keto meatloaf recipe, low carb meatloaf, low carb meatloaf recipe, meatloaf keto
Servings: 8
Calories: 207kcal
Author: Chelf


  • 3 cups Ground Beef
  • ½ cup Parmesan Cheese grated
  • 2 Eggs beaten
  • 1 Red Onion minced
  • 2 cloves Garlic minced
  • 4 tablespoon Flaxseed
  • 3 tablespoon Parsley chopped
  • 2 tablespoon Tomato Paste
  • 2 tablespoon Balsamic Vinegar
  • 1 teaspoon Salt
  • 1 teaspoon Paprika
  • ¼ teaspoon Black Pepper


  • Preheat the oven to 350°F and line a baking pan with parchment paper.
  • In a large mixing bowl, combine the minced beef with the parmesan cheese, eggs, onion, garlic, flaxseed, salt, paprika and parsley.
  • Let the mixture rest for 5-10 minutes so that the flaxseed can soak up all the extra liquids.
  • Transfer on the pan and shape into a loaf.
  • Mix the tomato paste with the balsamic vinegar and season with a pinch of salt and paprika. Brush the top of the meatloaf with the mixture.
  • Bake in the oven, uncovered for 60 minutes until cooked through.
  • Let it rest for around 15 minutes before slicing and serving.


Net Carbs: 2.5g


Serving: 1slice | Calories: 207kcal | Carbohydrates: 4.1g | Protein: 17.1g | Fat: 13.5g | Saturated Fat: 5.8g | Cholesterol: 88mg | Sodium: 467mg | Potassium: 125mg | Fiber: 1.6g | Sugar: 1.3g | Calcium: 128mg | Iron: 2mg