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5 from 2 votes

Keto Salmon with Avocado & Lime

Prep Time20 mins
Cook Time15 mins
Total Time35 mins
Course: Dinner
Servings: 2 servings
Calories: 487kcal


  • 12 oz Salmon Fillets 2 fillets
  • 1 large Avocado
  • 1/2 Lime juice and zest
  • 2 tbsp Red Onion diced
  • 3.5 oz Cauliflower
  • 1 tbsp Olive Oil
  • Salt and Pepper to taste


  • Add cauliflower to blender and pulse until the size is similar to rice.
  • Heat a small skillet over medium heat, add cauliflower and cook covered until done about 8 minutes.
  • Add salt and pepper to taste.
  • In a food processor add the flesh of the avocado with the juice of ½ lime along with the red onion blend on high until you have a creamy consistency.
  • Heat a skillet over medium-high heat add 1 tablespoon of olive oil.
  • Season salmon with salt and pepper then place skin side down.
  • Cook for 5 minutes then turn and cook for another 4 or 5 minutes or until done.
  • Divide cauliflower between serving plates, add salmon and cover with the avocado lime dressing.
  • Sprinkle with a little lime zest.


Net Carbs: 4.3g


Calories: 487kcal | Carbohydrates: 12g | Protein: 46g | Fat: 29g | Fiber: 7.7g