Keto Cheats Pasta with Cheesy Tomato Sauce
Print PinIngredients
- 3 cups Butternut Squash
- 7 oz Streaky Bacon
- 2 cloves Garlic minced
- 1 pinch Red Pepper Flakes
- 1 cup Fresh Tomatoes or canned
- Sea Salt and Black Pepper to taste
- ¼ cup Parmesan Cheese grated
Instructions
- In a medium skillet heat a small amount of oil on medium heat.
- Add bacon and cook until becoming crispy, remove bacon and cut into pieces once done.
- In the same pan add garlic and cook in bacon fat until starting to brown add red pepper flakes to combine flavors.
- To the pan add your tomato sauce, simmer until beginning to bubble then add bacon pieces.
- Spiralize the squash into noodle size of choice, add to the sauce and cook for 2 – 3 minutes until soft.
- Season with salt and pepper.
- Transfer to serving plates and cover with freshly grated parmesan.
Notes
Net Carbs: 20.0g
Nutrition
Calories: 466kcal | Carbohydrates: 30g | Protein: 22.5g | Fat: 31g | Fiber: 10g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
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