Keto Mini Crust Less Quiches
Nutrition per serving Calories: 382, Fat 28g, Protein 22g, Carbs 5.3g (based on 4)
Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Servings: 6 servings
Calories: 270.67kcal
Author: Jennifer
- 14 large Eggs
- 3 Plum Tomatoes diced
- ⅔ cup Mozzarella Cheese torn into small pieces
- ⅓ cup Cheddar Cheese grated
- ⅓ cup White Onion finely diced
- ⅓ cup Pickled Jalapenos sliced
- ⅔ cup Salami diced
- ⅓ cup Heavy Cream
Preheat the oven to 320 F / 160 C and grease a 15” x 11” muffin tin.
In a large bowl add all of the ingredients and mix well, season with salt and pepper.
Divide the batter into the muffin tin equally and bake for about 25 minutes.
Can be stored in the refrigerator and reheated.
Calories: 270.67kcal | Carbohydrates: 6g | Protein: 26g | Fat: 30.17g | Fiber: 1g