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4.5 from 2 votes

Keto Sausage & Egg with Cheese

Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Course: Breakfast
Servings: 1 serving
Calories: 371kcal
Author: Jennifer


  • 3 oz Breakfast Sausage
  • 1 large Egg
  • 1 tablespoon Olive Oil
  • 1 slice Cheddar Cheese
  • Chives/Spring Onions to garnish


  • Heat a skillet over medium heat add olive oil, cook sausage until no longer pink.
  • In the same pan cook egg until the desired doneness.
  • Transfer to serving plate.
  • Garnish with chives or green onion.


Calories: 371kcal | Protein: 19g | Fat: 34g