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+ servings

Keto Chicken & Cheat Noodle Soup

Jennifer Zhang
3.34 from 3 votes
Print Pin
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Lunch
Servings 3 servings
Calories 349.33 kcal

Ingredients
  

  • 8 oz Chicken Breast thinly sliced
  • 2 tablespoon Olive Oil
  • ¼ cup Sour Cream
  • ½ Onion chopped
  • 1 medium Carrot chopped
  • 1 stalk Celery chopped
  • 1 tablespoon Oregano dried
  • 4 cups Chicken Stock
  • 1 large Zucchini

Instructions
 

  • In a large pan, heat olive oil over medium heat and cook onion until tender.
  • Add chicken and cook until starting to brown.
  • Add carrots and celery and season with salt, pepper, and oregano cook until soft.
  • Add the chicken stock and bring the mixture to a boil.
  • Then lower the heat to a simmer, add chicken and cook 20 minutes.
  • Spiralize the zucchini into thin noodles, add to the soup during the last 2 or 3 minutes of cooking.
  • Transfer to serving dish and add sour cream.
  • Nutrition is for ⅓ of the recipe.

Notes

Net Carbs: 9.12g

Nutrition

Calories: 349.33kcal | Carbohydrates: 11g | Protein: 35.67g | Fat: 23.33g | Fiber: 1.88g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

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