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Keto Baked Parsnip Chips
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5 from 1 vote

Keto Baked Parsnip Chips

Prep Time20 mins
Cook Time10 mins
Total Time30 mins
Course: Snacks
Servings: 4 servings
Calories: 90kcal
Author: Jennifer


  • 2 medium Parsnips peeled and thinly sliced
  • Oil for frying your choice
  • Salt


  • Preheat oven to 375 F / 190 C.
  • In a bowl add the parsnip pieces and some olive oil, mix by hand to cover all sides of the parsnip.
  • Place on a lined baking sheet (wax paper) leaving space in between.
  • Bake for 6 – 8 minutes until golden brown.
  • Remove from oven and sprinkle with salt.


Net Carbs: 6.0g


Calories: 90kcal | Carbohydrates: 7.5g | Protein: 0.5g | Fat: 3.5g | Fiber: 1.5g