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4.43 from 7 votes

Keto Zucchini Hash Browns

Zucchini Hash Browns are a great breakfast recipe made with eggs, zucchini and parmesan. They're a healthy alternative to traditional hash browns that are low in carbs.
Prep Time15 mins
Cook Time30 mins
Total Time45 mins
Course: Breakfast
Cuisine: American
Keyword: Hash Browns, Zucchini, Zucchini Hash Browns
Servings: 2 servings
Calories: 269.5kcal
Author: Jennifer

Ingredients

  • 1.5 lb Zucchini
  • ½ teaspoon Salt
  • 2 Egg
  • ¼ cup Parmesan Cheese grated
  • 2 cloves Garlic minced or pressed
  • cup Butter

Instructions

  • Coarsely shred zucchini (about 4 cups) into a medium bowl, add salt and let it stand for 15 minutes. Squeeze excess moisture with hands.
  • Add eggs, cheese and garlic.
  • In a large skillet over medium heat, add 2 tablespoons of butter.
  • Mound about 2 tablespoons of mixture and flatten in a skillet to form a patty. Add patties to the pan, but avoid overcrowding.
  • Cook until golden then turn once and cook until golden about 6 – 8 minutes.
  • Repeat until mixture is finished, add more butter to the pan if needed.

Notes

Net Carbs: 7.25g

Nutrition

Calories: 269.5kcal | Carbohydrates: 11g | Protein: 14.5g | Fat: 20g | Fiber: 3.75g