Go Back
+ servings
Print Recipe Add to Collection
5 from 1 vote

Keto Roasted Cauliflower Hummus

Prep Time10 mins
Cook Time30 mins
Course: Dips, Side Dish
Servings: 10
Calories: 182kcal
Author: Jennifer

Ingredients

  • 3 cups Cauliflower Florets
  • cup Olive Oil extra virgin
  • cup Tahini
  • 1 clove Garlic
  • 2 tablespoon Lemon Juice
  • ¾ teaspoon Salt
  • teaspoon Paprika
  • ¼ teaspoon Black Pepper
  • Water as needed

Instructions

  • Preheat the oven to 390°F / 200°C and line a flat baking pan with baking paper.
  • Arrange the cauliflower florets on the pan and drizzle with two tablespoons of the olive oil.
  • Season with a bit of salt and black pepper and roast for about 30 minutes until tender inside yet crispy and slightly golden outside and around the edges.
  • Transfer in a blender or food processor with the remaining olive oil, tahini garlic, lemon juice, salt and paprika and process to get a thick hummus adding water as needed to achieve the desired consistency.
  • Serve at room temperature with low carb vegetable sticks or cloud bread-sticks.

Notes

Net Carbs: 4.0g

Nutrition

Serving: 1scoop | Calories: 182kcal | Carbohydrates: 7.1g | Protein: 4g | Fat: 16.8g | Saturated Fat: 2.4g | Sodium: 387mg | Potassium: 263mg | Fiber: 3.1g | Sugar: 1.7g | Calcium: 84mg | Iron: 2mg