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Keto Chicken Casserole
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4 from 1 vote

Keto Chicken Casserole Recipe

Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Dinner, Main Dish
Cuisine: American
Keyword: cheesy chicken casserole, chicken casserole, keto casserole, keto chicken casserole, low carb casserole, low carb chicken casserole
Protein: Chicken
Diet: Keto
Servings: 2
Calories: 612kcal

Ingredients

  • 1 Chicken Breast diced
  • 2 cups Baby Spinach fresh
  • 1 medium Red Onion chopped
  • 1 cup Leek sliced
  • 4 slices Bacon chopped
  • 1 cup Heavy Cream
  • 2 large Eggs
  • 1 cup Mozzarella Cheese grated
  • 4 tablespoon Olive Oil
  • 1 teaspoon Paprika mild
  • 1 teaspoon Salt
  • ½ teaspoon Black Pepper

Instructions

  • Preheat the oven to 375°F (190°C).
  • Heat the olive oil in a deep pan and sauté the chicken for 2-3 minutes, seasoning with a pinch of salt, pepper and paprika. Add the onions and leeks and cook for 5 minutes, stirring occasionally. Add the bacon and spinach, stirring for 2-3 minutes to combine the flavors.
  • Pour in the cream and whisk in the eggs. When the cream starts to bubble, add the cheese, season with salt, pepper and paprika and transfer into an oven proof dish.
  • Bake for 10-15 minutes until golden brown and serve hot.

Notes

Net Carbs: 4.3g

Nutrition

Calories: 612kcal | Carbohydrates: 5.7g | Protein: 60.8g | Fat: 40.5g | Saturated Fat: 13g | Cholesterol: 148mg | Sodium: 1119mg | Potassium: 355mg | Fiber: 1.4g | Sugar: 1.8g | Calcium: 62mg | Iron: 2mg | Net Carbs: 4.3g