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Keto Zucchini Alfredo Recipe

Zucchini Alfredo Keto Recipe

Jennifer Zhang
Learn how to make an easy zucchini alfredo with this keto recipe. A creamy zucchini pasta easy weeknight dinner that’s comforting and flavorful!
4.41 from 5 votes
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, Mains
Cuisine American, Italian
Servings 4
Calories 607 kcal

Ingredients
  

  • 16 oz Zucchini spiralized or thinly sliced with vegetable peeler
  • 8 oz Crispy Bacon
  • ½ medium Onion chopped
  • 1 clove Garlic minced
  • ¼ cup White Wine
  • ½ cup Goat Cheese crumbled (2 oz)
  • ½ cup Parmesan Cheese grated
  • 1 ½ cups Heavy Cream
  • 1 tablespoon Olive Oil
  • ½ teaspoon Sea Salt
  • ¼ teaspoon Black Pepper

Instructions
 

  • Heat a dry pan and crisp the bacon on both sides. Chop and set aside.
  • Add the olive oil in the same pan with the bacon fat and sauté the onion for 3-4 minutes.
  • Add the garlic and stir.
  • Pour in the white wine and simmer until half the amount of wine is absorbed.
  • Add the heavy cream and bring it to a gentle simmer.
  • Fold in the Parmesan cheese and stir until the sauce thickens.
  • Toss in the zucchini and season with salt and pepper.
  • Serve the creamy zoodles hot, topped with bacon pieces and crumbled goat cheese.

Notes

Net Carbs: 4.5g

Nutrition

Serving: 1bowl (4 per recipe) | Calories: 607kcal | Carbohydrates: 7.2g | Protein: 25.5g | Fat: 53.7g | Saturated Fat: 21.8g | Cholesterol: 151mg | Sodium: 1652mg | Potassium: 657mg | Fiber: 1.6g | Sugar: 2.7g | Calcium: 97mg | Iron: 1mg | Net Carbs: 4.5g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

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