Keto Ginger Basil Avocado Smoothie
The perfect low-carb smoothie that is delicious and loaded with healthy fats. A great energy boosting smoothie you can enjoy anytime that will keep you in ketosis.
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Ingredients
- ½ Avocado ripe
- 1 scoop Low-Carb Vanilla Whey Protein Powder
- ½ teaspoon Fresh Ginger grated
- 1 tablespoon Fresh Basil chopped (plus extra to garnish)
- 1 cup Almond Milk unsweetened
- Ice Cubes/Crushed Ice
Instructions
- In a blender or food processor combine the avocado, protein powder, ginger, fresh basil leaves and almond milk.
- Process until smooth and add a couple of ice cubes or crushed ice. Pulse again to incorporate the ice to the smoothie and get the desired consistency.
- Pour into a glass and serve cold, optionally garnished with fresh basil leaves.
Notes
Net Carbs: 5.1g
Nutrition
Serving: 1smoothie | Calories: 322kcal | Carbohydrates: 14.9g | Protein: 15.1g | Fat: 24.1g | Saturated Fat: 4.7g | Cholesterol: 13mg | Sodium: 261mg | Potassium: 741mg | Fiber: 9.8g | Sugar: 1g | Calcium: 483mg | Iron: 2mg | Net Carbs: 5.1g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
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