Go Back
–+ servings
BEST Keto Beef Stew Recipe

Keto Beef Stew Recipe

Prep: 10 minutes
Cook: 1 hour 30 minutes
Total: 1 hour 40 minutes

Ingredients

  • 1.5 lbs Beef diced into bite-sized pieces
  • 1 Red Onion sliced
  • 2 small Carrots sliced
  • 2 cloves Garlic sliced
  • 2 cups Celery Root diced
  • 4 cups Beef Broth gluten-free
  • 2 tablespoon Butter
  • ½ cup Crushed Tomatoes
  • 2 Bay Leaves
  • 1 teaspoon Thyme
  • 1 teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions

  • Heat half the amount of butter in a non-stick pan and sauté the beef for 10 minutes until golden brown, working in batches if needed to ensure the beef pieces don’t touch each other. Remove the beef from the pan and set it aside.
  • In the same pan, heat the remaining butter and sauté the carrots, celery root, and onions for 5-7 minutes, until tender. Add the garlic and thyme and stir to combine the flavors.
  • Return the beef to the pan and add the beef stock and the crushed tomatoes. Add the bay leaves and simmer over medium heat for 50 minutes to an hour until the beef is tender and the stew riches a thick consistency.
  • Season to taste with salt and black pepper and serve hot.
Makes 4

Nutrition

Serving: 1bowl (4 per recipe)Calories: 298Fat: 12.4gProtein: 39.7gTotal Carbs: 8gNet Carbs: 5.5gFiber: 2.5gSugar: 5.5g