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Homemade Chicken Fries

Homemade Chicken Fries Recipe

Prep: 15 minutes
Cook: 20 minutes
Total: 35 minutes

Ingredients

  • 2 Chicken Breasts boneless and skinless
  • 1 cup Parmesan Cheese grated
  • ½ cup Almond Flour
  • 2 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • ½ teaspoon Dried Oregano
  • Salt and Pepper to taste
  • 2 medium Eggs beaten
  • 4 tablespoon Olive Oil

Instructions

  • Preheat your oven to 400°F (200°C).
  • Cut the chicken breasts into fry-like strips.
  • In a shallow bowl, mix Parmesan cheese, almond flour, garlic powder, paprika, dried oregano, salt and pepper.
  • Dip each chicken strip into the beaten eggs, ensuring they are well coated.
  • Roll the chicken strips in the Parmesan mixture, pressing the coating onto the chicken to adhere.
  • Place the coated chicken strips on a baking sheet lined with baking paper.
  • Lightly drizzle the fries with olive oil.
  • Bake for about 20 minutes or until the chicken is cooked through and the coating is golden and crispy.
  • Serve the Chicken Fries hot with your favorite dipping sauce.
Makes 4

Nutrition

Calories: 431Fat: 30.9gProtein: 36.2gTotal Carbs: 3.6gNet Carbs: 2.8gFiber: 0.8gSugar: 0.6g