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Keto Ham and Cheese Chaffles

Keto Ham and Cheese Chaffle Recipe

These keto ham and cheese chaffles combine savory ham with LOTS of gooey cheese! Perfect for breakfast with just 5 minutes of prep and 2.3g of net carbs.
5 from 3 votes
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast, Lunch
Cuisine American
Servings 4 chaffles
Calories 206 kcal

Ingredients
  

  • 1 cup Mozzarella Cheese shredded
  • ¼ cup Almond Flour
  • 2 medium Eggs
  • ¼ cup Ham diced
  • ¼ cup Cheddar Cheese shredded
  • ¼ teaspoon Garlic Powder
  • ¼ teaspoon Onion Powder
  • Salt and Pepper to taste

Instructions
 

  • Preheat your waffle maker according to the manufacturer's instructions.
  • In a mixing bowl, combine the shredded mozzarella cheese, almond flour, eggs, garlic powder, onion powder, salt, and pepper. Mix until well combined.
    Keto Ham and Cheese Chaffles
  • Fold in the diced ham and shredded cheddar cheese until evenly distributed throughout the batter.
    Keto Ham and Cheese Chaffles
  • Lightly grease the waffle maker with non-stick cooking spray. Spoon ¼ of the batter onto the center of the waffle maker and close the lid. Cook for 4-5 minutes or until golden brown and crispy.
    Keto Ham and Cheese Chaffles
  • Carefully remove the chaffle from the waffle maker and repeat with the remaining batter.
    Keto Ham and Cheese Chaffles
  • Serve the ham and cheese chaffles warm, optionally garnished with fresh herbs.
    Keto Ham and Cheese Chaffles

Notes

Net Carbs: 2.3g

Nutrition

Serving: 1chaffle (4 per recipe) | Calories: 206kcal | Carbohydrates: 3.2g | Protein: 13.8g | Fat: 15.1g | Saturated Fat: 7g | Cholesterol: 119.8mg | Sodium: 392.9mg | Potassium: 89.5mg | Fiber: 0.9g | Sugar: 0.7g | Vitamin A: 109.7IU | Vitamin C: 0.4mg | Calcium: 244mg | Iron: 0.8mg | Net Carbs: 2.3g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

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