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2 Ingredient Keto Pancakes

2-Ingredient Cream Cheese Pancakes Recipe

Learn how to make 2-ingredient cream cheese pancakes with just eggs and cream cheese in 5 minutes! These pancakes are a fantastic low carb alternative to classic pancakes without all the sugar.
5 from 1 vote
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Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Course Breakfast
Cuisine American
Servings 2 pancakes
Calories 162 kcal

Ingredients
  

  • 2 medium Eggs
  • 2 oz Cream Cheese (around 4 tablespoons)

Instructions
 

  • In a blender or food processor, combine the eggs and cream cheese. Pulse to mix thoroughly until the batter becomes smooth and well combined.
  • Heat a non-stick skillet or griddle over medium heat and lightly grease it with butter or cooking spray.
  • Once the skillet is hot, pour small portions of the batter onto the skillet to form pancakes. You can adjust the size based on your preference.
  • Cook the pancakes for 2-3 minutes on one side until bubbles form on the surface, then flip them gently with a spatula.
  • Cook the flipped side for an additional 1-2 minutes until the pancakes are cooked through and turn golden brown. Remove the pancakes from the skillet and serve them warm.

Notes

Net Carbs: 1.9g

Nutrition

Serving: 1pancake (2 per recipe) | Calories: 162kcal | Carbohydrates: 1.9g | Protein: 7.3g | Fat: 13.9g | Saturated Fat: 7.1g | Cholesterol: 192.3mg | Sodium: 151.5mg | Potassium: 98.1mg | Sugar: 1.2g | Vitamin A: 157.7IU | Calcium: 52.1mg | Iron: 0.8mg | Net Carbs: 1.9g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

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