Keto Rum Balls Recipe
These rum balls are delicious, nostalgic treats, now made keto-friendly and gluten-free! They are reminiscent of cherished childhood memories and perfect for gifting and sharing.
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Ingredients
- 4 oz Sugar Free Chocolate
- ¼ cup Butter
- ½ cup Powdered Sweetener (e.g. Erythritol)
- ¼ cup Dark Rum
- 1 ½ cups Almond Flour
- ½ cup Shredded Coconut
- 1 teaspoon Vanilla Extract
- 1 pinch Salt
Optional Ingredients to Garnish
- Cocoa Powder unsweetened
- Powdered Sweetener (e.g. Erythritol)
- Shredded Coconut
Instructions
- In a double boiler or microwave, melt the unsweetened chocolate and butter together. Stir until smooth and well combined.
- Add the powdered Erythritol, dark rum, almond flour, shredded coconut (if using), vanilla extract, and a pinch of salt. Mix thoroughly until a firm dough forms.
- Form the dough into small bite-sized balls and place them on a baking paper-lined tray.
- In separate small bowls, prepare the garnishes - cocoa powder, powdered sweetener, and shredded coconut.
- Roll each ball in the desired garnish until fully coated.
- Refrigerate the rum balls for at least 1-2 hours or until firm.
- Serve and enjoy these delightful keto-friendly rum balls!
Notes
Net Carbs: 2.4g
Nutrition
Serving: 1rum ball (20 per recipe) | Calories: 103kcal | Carbohydrates: 5.5g | Protein: 2.3g | Fat: 8.2g | Saturated Fat: 3.6g | Cholesterol: 6.1mg | Sodium: 117.1mg | Potassium: 1.1mg | Fiber: 3.1g | Sugar: 0.4g | Vitamin A: 19.4IU | Calcium: 18.8mg | Iron: 0.4mg | Net Carbs: 2.4g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
Copyright
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