Keto Carrot Cake Bars Recipe
These Carrot Cake Bars are perfect for a grab-and-go breakfast or snack. They are low-carb, keto-friendly, and packed with protein and healthy fats to keep you satisfied and energized throughout the day.
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Ingredients
- 1 cup Almond Flour
- ¼ cup Coconut Flour
- ½ teaspoon Baking Powder
- ½ teaspoon Baking Soda
- ½ teaspoon Cinnamon
- ¼ teaspoon Nutmeg
- ¼ teaspoon Salt
- 3 medium Eggs
- ¼ cup Low Carb Sugar Substitute
- ¼ cup Coconut Oil melted
- ½ teaspoon Vanilla Extract
- 1 cup Shredded Carrots
- ¼ cup Chopped Walnuts optional
Instructions
- Preheat the oven to 350°F (175°C). Grease an 8x8-inch baking pan with coconut oil.
- In a mixing bowl, whisk together the almond flour, coconut flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
- In another mixing bowl, whisk together the eggs, sweetener, coconut oil, and vanilla extract.
- Add the dry ingredients to the wet ingredients and mix until well combined.
- Fold in the shredded carrots and chopped walnuts (if using).
- Pour the batter into the prepared baking pan and smooth out the top with a spatula.
- Bake for 25-30 minutes, until golden brown and a toothpick inserted into the center comes out clean.
- Let the bars cool in the pan for 10-15 minutes, then transfer to a wire rack to cool completely.
- Cut into 8 bars and serve. Store in an airtight container in the refrigerator for up to 5 days.
Notes
Net Carbs: 3.5g
Nutrition
Serving: 1carrot cake bar (8 per recipe) | Calories: 175kcal | Carbohydrates: 6.1g | Protein: 5.6g | Fat: 14.1g | Saturated Fat: 6.8g | Cholesterol: 61.4mg | Sodium: 186.1mg | Potassium: 157.5mg | Fiber: 2.6g | Sugar: 1.6g | Vitamin A: 141.2IU | Vitamin C: 0.8mg | Calcium: 72.7mg | Iron: 1.1mg | Net Carbs: 3.5g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
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