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–+ servings
Close-up of finished frozen yogurt bites with layers of coconut yogurt and berry puree, sprinkled with coconut flakes for a low carb frozen treat.

3 Ingredient Frozen Yogurt Bites Recipe

Prep: 5 minutes
Freeze Time: 3 hours
Total: 3 hours 5 minutes

Ingredients

  • ½ cup Frozen Mixed Berries
  • 2 cups Greek Yogurt unsweetened
  • 1 tablespoon Sugar-Free Sweetener
  • 2 tablespoon Shredded Coconut unsweetened (optional)

Instructions

  • In a food processor or blender, puree the mixed berries until smooth.
  • In a medium mixing bowl, mix together the coconut-flavored Greek yogurt with the sweetener.
  • Prepare a muffin tin by lining it with cupcake liners or silicone molds.
  • Spoon a small amount of the yogurt mixture into the bottom of each muffin cup, filling it about ⅓ full.
  • Layer the pureed mixed berries on top of the yogurt layer in each muffin cup, leaving some space for the final layer of yogurt.
  • Then, top with another layer of the yogurt mixture on top of the berries, filling the cups to the brim.
  • Optionally, sprinkle with shredded coconut.
  • Place the muffin tin in the freezer and let the yogurt bites set for at least 3-4 hours or until completely frozen.
  • Once frozen, remove the yogurt bites from the muffin tin and store them in an airtight container or a freezer bag.
Makes 6 frozen yogurt bites

Nutrition

Serving: 1yogurt biteCalories: 78Fat: 3.7gProtein: 6.7gTotal Carbs: 4gNet Carbs: 3.7gFiber: 0.3gSugar: 3.6g