Go Back
+ servings
Keto Panna Cotta with Berry Sauce

Keto Panna Cotta with Berry Sauce Recipe

Jennifer Zhang
A smooth and creamy keto panna cotta with berry sauce is one of the best keto desserts! A sugar-free version of the elegant Italian dessert made with 6 simple ingredients and your favorite fresh berries. Guilt-free with only 2 grams of net carbs in each serving.
4.50 from 2 votes
Print Pin
Prep Time 5 minutes
Cook Time 10 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Course Dessert
Cuisine Italian
Servings 4
Calories 146 kcal

Ingredients
 
 

Instructions
 

  • Heat half of the coconut milk and all of the gelatin in a small, heavy-bottomed saucepan over low-medium heat, whisking until the gelatin is dissolved, and bring to a gentle simmer. Add the butter and stir.
  • Remove from the heat, and add the remaining coconut milk, Erythritol, lemon zest, and vanilla extract. Stir until well combined.
  • Pour the mixture into four ramekins and place in the refrigerator for 2-4 hours to set.
  • Heat the berries in a saucepan until warm, and optionally add extra sugar-free sweetener. Mix until you get a smooth berry sauce.
  • Place the ramekins upside down to remove the panna cotta. Serve cold, topped with a sprinkle of lemon zest, fresh berries, and berry sauce.

Notes

Net Carbs: 2.1g

Nutrition

Serving: 1keto panna cotta (4 per recipe) | Calories: 146kcal | Carbohydrates: 2.8g | Protein: 2g | Fat: 15g | Saturated Fat: 12.5g | Cholesterol: 7.6mg | Sodium: 9.6mg | Potassium: 141mg | Fiber: 0.7g | Sugar: 0.5g | Vitamin A: 24.5IU | Vitamin C: 3.7mg | Calcium: 14.6mg | Iron: 1.9mg | Net Carbs: 2.1g

Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.

Copyright

© KetoDietYum.com – Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single images may be used when full credit and a link back to the original content on KetoDietYum.com is provided.

Tried this recipe?Let us know how it was!