Habanero Mayonnaise Recipe
Learn how to make spicy habanero mayonnaise with this easy recipe! With just 5 ingredients and less than 10 minutes, it's much healthier and TASTIER than anything you can buy in the store!
Print
Pin
Ingredients
- 1 cup Avocado Oil
- 1 Egg Yolk
- 4 Habanero Peppers
- 1 tablespoon Lemon Juice freshly squeezed
- 1 tablespoon Water
- 1 teaspoon Dijon Mustard
- Salt to taste
Instructions
- Gather the ingredients and set your oven’s grill to the highest temperature.
- Pierce the habanero peppers with a knife and place them on a baking pan. Drizzle with 1 tablespoon of avocado oil and place the pan under the hot grill for 5-7 minutes until charred.
- Remove the skin and mash them with a fork. Set aside.
- Place the egg yolk, lemon juice, water, and Dijon mustard in a tall mixing bowl or blender.
- Process with a stick blender or in your blender while adding the rest of the avocado oil in a stream, until emulsified.
- Add the habanera peppers, mix well, and season with salt to taste.
Notes
Net Carbs: 0.4g
Nutrition
Serving: 1tablespoon | Calories: 168kcal | Carbohydrates: 0.6g | Protein: 0.3g | Fat: 18.6g | Saturated Fat: 2.2g | Cholesterol: 15.4mg | Sodium: 115.1mg | Potassium: 13mg | Fiber: 0.2g | Vitamin A: 5.6IU | Vitamin C: 0.5mg | Calcium: 5.3mg | Iron: 0.1mg | Net Carbs: 0.4g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
Copyright
© KetoDietYum.com – Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single images may be used when full credit and a link back to the original content on KetoDietYum.com is provided.
Tried this recipe?Let us know how it was!