Keto Pumpkin Spice Latte Recipe
A pumpkin spice latte is a popular coffee drink made with pumpkin, spices and milk. This low-carb version is keto friendly, sugar free and just as delicious!
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Ingredients
- 2 cups Coffee brewed
- 4 tablespoon Coconut Oil
- 2 tablespoon Heavy cream
- 2 tablespoon Pumpkin Purée
- 1 tablespoon Low Carb Sugar Substitute
- 2 teaspoon Pumpkin Pie Spice
- 1 teaspoon Vanilla Extract
- Sugar-Free Whipped Cream optional to garnish
Instructions
- Heat the coffee in a small saucepan over medium heat. Whisk in the cream, spices, Erythritol, pumpkin puree, and vanilla extract.
- Bring to a gentle simmer.
- Transfer into a blender, add the coconut oil, and process until frothy. Serve hot, optionally garnished with sugar-free whipped cream, sprinkled with a pinch of the pumpkin spice mix.
Notes
Net Carbs: 2.4g
Nutrition
Serving: 1cup | Calories: 306kcal | Carbohydrates: 3.1g | Protein: 0.9g | Fat: 33.1g | Saturated Fat: 27.1g | Cholesterol: 21mg | Sodium: 12mg | Potassium: 173mg | Fiber: 0.7g | Sugar: 0.9g | Calcium: 30mg | Iron: 1mg | Net Carbs: 2.4g
Nutritional information for the recipe is calculated based on the ingredients in each recipe. It is provided as a courtesy and is an estimate only. We cannot guarantee the accuracy of the nutritional information for any recipe we provide. Erythritol and other sugar-free sweetener carbs are not included in the carb counts. Net carbohydrates are the total carbohydrates minus dietary fiber.
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