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Low Carb Keto Sauces, Dips & Spreads Recipes

Keto Tomato Sauce

Keto Tomato Sauce (Low Carb, Gluten Free)

A rich and tangy Keto Tomato Sauce that is incredibly easy to make and gluten free. Made with fresh tomatoes, olive oil, garlic, and basil, it's the ...

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Keto Peanut Sauce

Healthy Keto Peanut Sauce

Make our easy 5-minute keto peanut sauce with ingredients you probably already have at home. Perfect for spring rolls, dipping, salads, noodles, and ...

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Habanero Mayonnaise

Habanero Mayonnaise

Learn how to make spicy habanero mayonnaise with this easy recipe! With just 5 ingredients and less than 10 minutes, it's much healthier and TASTIER ...

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Easy Keto Tzatziki Sauce

Easy Greek Keto Tzatziki Sauce

My Greek tzatziki sauce is an EASY dip with just 1.2g net carbs. Keto tzatziki sauce can be made in 10 minutes and is great with chips, bread, meats, ...

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Keto Cucumber Salsa Recipe

Easy Cucumber Salsa Recipe

A fresh, flavorful and healthy cucumber salsa made in just 10 minutes! Loaded with cucumber, green pepper, red onion, cilantro and jalapeño, it's ...

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Easy Avocado Keto Guacamole

Easy Avocado Keto Guacamole

Everyone loves good guacamole! My easy keto guacamole recipe is enriched with sour cream and olive oil for a creamier texture plus an extra dose of ...

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Keto Raspberry Chia Seed Jam

5-Minute Raspberry Chia Seed Jam

This sugar-free Chia Seed Jam recipe comes together in less than 5 minutes! It's made with fresh and healthy ingredients you can feel good about, and ...

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Keto Cranberry Sauce

Keto Cranberry Sauce

Make a tasty and healthy keto cranberry sauce for the holiday season. The ingredients are simple and the instructions are easy to follow. You’ll be ...

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Best Keto Pesto Recipe

Avocado Basil Keto Pesto Recipe

An EASY keto pesto recipe that's bursting with flavor! Make homemade basil pesto in just 5 minutes, and it only has 1.5g net carbs per ...

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Keto French Onion Dip

Keto French Onion Dip

With only 3 grams of net carbs, this Keto French Onion Dip is one of those must-haves in your recipe repertoire. Long known as your keto cracker’s ...

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Best Keto Caesar Salad Dressing Recipe

Best Keto Caesar Salad Dressing

If you love salads as much as I do, you can probably relate: I’m always on a hunt to find the perfect dressing. Something, quick, easy and ...

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Keto Spicy Garlic Aioli

My keto spicy garlic aioli is based on the classic mayonnaise sauce and gets a fiery makeover with a generous amount of chili, olive oil and ...

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Keto Foudjou Cheese Pots

Keto Foudjou Cheese Pots

Foudjou is a chic, French way to say cheese in a pot. But it’s more than that! It makes a lovely appetizer, much appreciated by those with a ...

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Keto Roasted Cauliflower

Keto Roasted Cauliflower Hummus

My roasted cauliflower hummus is the PERFECT healthy snack, appetizer, spread or dip with low carb veggies! This is the kind of dip that will make ...

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Best Keto Condiments You Can Enjoy

23 Best Keto Condiments You Must Try

A comprehensive list of keto condiments that you'll want to add to your shopping cart this week. These low carb condiments are great for the ketogenic ...

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Easy Keto Maple Syrup

Keto Maple Syrup

Craving maple syrup on the keto diet? This sugar-free, low-carb maple syrup is made with real maple extract and tastes like the real thing - ...

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Jennifer Zhang Author

Hi, I’m Jennifer, and I love to create sugar-free, low-carb, and keto recipes. Here on Keto Diet Yum, you’ll learn that carb-conscious recipes can be packed with flavor and healthy at the same time. There are also meal plans and guides to help you start the keto diet.

more about me →

Trending Recipes

Here are some of our trending low carb and keto-friendly meals you can make today:

  • Keto Fathead Dough Recipe Fat Head Pizza Dough
    Keto Fathead Dough Recipe
  • Keto Peanut Butter Cookies Recipe (1)
    Keto Peanut Butter Cookies
  • Easy Keto Bread Rolls Recipe
    Best Keto Bread Rolls
  • Chicken Keto Pad Thai Recipe
    Keto Pad Thai Recipe
  • Keto Hot Chocolate Recipe
    Keto Hot Chocolate Recipe
  • Keto Philly Cheesesteak Casserole Recipe
    Keto Philly Cheesesteak Casserole

Popular Desserts

Finding dessert recipes is always difficult when following a low carb or keto diet. We have a wide range of desserts sure to satisfy your sweet tooth!

  • Keto Gluten Free Red Velvet Cupcakes
    Gluten Free Red Velvet Cupcakes (Keto, Low Carb)
  • Keto Chocolate Hearts
    3 Ingredient Keto Chocolate Hearts
  • Keto Pumpkin Bread with Cream Cheese Filling
    Keto Pumpkin Bread with Cream Cheese Filling
  • Keto Peanut Butter Energy Balls
    No Bake Peanut Butter Energy Balls
  • Easy Keto Donut Holes
    Keto Donut Holes
  • Keto Chocolate Peanut Butter Fudge
    Keto Chocolate Peanut Butter Fudge

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