Jennifer Moore
Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.
Related Articles
Are Carbs Really That Bad for You — or Not?
So, unless you've been living under a rock I'm sure you've heard about the keto or ketogenic diet.
But What is Keto?
Well, it's no surprise...
Keto Ham & Eggs with Cheddar & Chives
If you're after a satisfying, quick-and-easy low-carb breakfast look no further! This classic ham and eggs with cheddar and chives will keep you loaded with...
Easy Keto Blender Pancakes
These light and fluffy keto-friendly pancakes are a lot easier to make than you might think. A great low-carb option if you're craving pancakes, give...
Keto Microwave Brownie
Keto Microwave Brownie
1 tbsp Almond Butter1 tbsp Egg White (beaten)1 tsp Cocoa Powder (unsweetened)1/8 tsp Vanilla Extract3 drops Liquid Stevia1 pinch Baking...
Delicious Keto Cornbread Recipe (3g Net Carbs!)
Ah, cornbread… too bad it’s not a great dish if you’re trying to follow the keto diet! But wait a minute… is there such a...
Keto Vegetables: 15 Healthy and Nutritious Keto-Friendly Vegetables
Vegetables are essential to a low-carb diet, but some are higher in carbs than others. It can be hard to remember that some vegetables are...
Easy Keto Chaffle Recipe (ZERO Net Carbs!)
Who said you can’t enjoy the deliciousness of a waffle if you’re following a Keto or low-carb diet? Actually – you can! Ever heard of...
Keto Scrambled Eggs with Cheese (Quick and Easy Breakfast)
Keto Scrambled Eggs with Cheese are the perfect keto breakfast that takes less than 5 minutes to make. Start your day off with this buttery...
How to Lose Belly Fat on Keto
Most people genuinely lose weight when following a keto diet and a low-carb diet is believed best for those who want to get rid...
Best Keto Pesto Crackers (Delicious!)
These delicious Keto Pesto Crackers have a crispy buttery texture that is to die for. A beautiful Italian taste with the combination of basil, garlic,...
Best Keto Strawberry Shake (3g Net Carbs)
The Best Low-Carb Strawberry Smoothie for a quick and easy breakfast or snack. Toss together all the ingredients in a blender, hit blend and breakfast...
Keto Creamy Coffee Shake
Keto Coffee's are super popular because of their high-fat and low-carb content. Our Keto Creamy Coffee Shake is super easy to make and absolutely delicious!
Easy Keto Lettuce Wraps (2.7g Net Carbs!)
Nothing beats a delicious wrap when you are in a hurry and need to grab a quick bite. These Keto Lettuce Wraps are the reinvented...
Keto Diet Cheat Sheet to Get Into Ketosis Fast
Have you ever noticed how people have the curious ability to take something simple and make it horrendously complicated? Nowhere is this propensity more pronounced...
How To Recover From Cheating On Keto
Did you mess up and cheat on your keto diet? Don't worry - it happens. Here's how to handle the effects of a keto cheat day...
Keto Scrambled Eggs with Cheese (Quick and Easy Breakfast)
Keto Scrambled Eggs with Cheese are the perfect keto breakfast that takes less than 5 minutes to make. Start your day off with this buttery...
Easy Keto Beef Stew Recipe
There’s nothing quite as delicious as a beef stew, especially as the colder months draw in and your body craves something warming, filling and...
Easy Keto Blender Pancakes
These light and fluffy keto-friendly pancakes are a lot easier to make than you might think. A great low-carb option if you're craving pancakes, give...
Keto Spicy Bacon & Brussels
Keto Spicy Bacon & Brussels
9 oz Brussels Sprouts2 tbsp Olive Oil4 strips BaconSalt and Pepper1.5 tbsp Cayenne Pepper
Preheat oven to 375 F...
Keto Jalapeño Mexican Fudge (For Cheese Lovers!)
For you girls that love cheese like I do there really is nothing better than Jalapeño Mexican Fudge. A caramelized crusty topping with a dense,...