Keto Whipped Coconut Cream with Fresh Berries

Keto Whipped Coconut Cream with Fresh Berries

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Course: Breakfast
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4 servings
Calories: 203kcal

Ingredients

  • 2 cups Fresh Raspberries
  • 5 Fresh Mint Leaves plus more for garnish
  • 1 can Full-Fat Coconut Milk chilled
  • 1 tsp Vanilla Essence
  • Stevia

Instructions

  • Wash and divide the berries into serving bowls.
  • Finely chop the fresh mint leaves, and sprinkle on the fruits.
  • Open the can of chilled coconut milk, and use a spoon to scoop out the contents of the can into a medium bowl. Discard any juice or save it for another dish.
  • Add the vanilla extract.
  • Using a mixer (hand mixer ideal) slowly beat the coconut cream, after about 1 minute add stevia for sweetness, continue mixing until the coconut cream becomes fluffy.
  • Serve immediately with the berries.
  • Garnish with extra mint if required.

Notes

Net Carbs: 7.5g

Nutrition

Nutrition Facts
Keto Whipped Coconut Cream with Fresh Berries
Amount Per Serving
Calories 203 Calories from Fat 45
% Daily Value*
Fat 5g8%
Carbohydrates 15.5g5%
Fiber 8g33%
Protein 1.5g3%
* Percent Daily Values are based on a 2000 calorie diet.

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