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    Keto Whipped Coconut Cream with Fresh Berries

    Keto Whipped Coconut Cream with Fresh Berries

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    Course: Breakfast
    Prep Time: 10 minutes
    Total Time: 10 minutes
    Servings: 4 servings
    Calories: 203kcal

    Ingredients

    • 2 cups Fresh Raspberries
    • 5 Fresh Mint Leaves plus more for garnish
    • 1 can Full-Fat Coconut Milk chilled
    • 1 tsp Vanilla Essence
    • Stevia

    Instructions

    • Wash and divide the berries into serving bowls.
    • Finely chop the fresh mint leaves, and sprinkle on the fruits.
    • Open the can of chilled coconut milk, and use a spoon to scoop out the contents of the can into a medium bowl. Discard any juice or save it for another dish.
    • Add the vanilla extract.
    • Using a mixer (hand mixer ideal) slowly beat the coconut cream, after about 1 minute add stevia for sweetness, continue mixing until the coconut cream becomes fluffy.
    • Serve immediately with the berries.
    • Garnish with extra mint if required.

    Notes

    Net Carbs: 7.5g

    Nutrition

    Nutrition Facts
    Keto Whipped Coconut Cream with Fresh Berries
    Amount Per Serving
    Calories 203 Calories from Fat 45
    % Daily Value*
    Fat 5g8%
    Carbohydrates 15.5g5%
    Fiber 8g33%
    Protein 1.5g3%
    * Percent Daily Values are based on a 2000 calorie diet.
    Avatar
    Jennifer Moore
    Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    Leave a Reply

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