Keto Omelet with Pesto & Feta Cheese

Keto Omelet with Pesto & Feta Cheese

0 from 0 votes
Print Save to My Recipes
Course: Dinner
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 1 serving
Calories: 515kcal

Ingredients

  • 3 Eggs
  • 1 tbsp Butter
  • 1 tbsp Heavy Cream
  • 1 oz Feta Cheese
  • 1 tbsp Pesto
  • Salt and Pepper to taste

Instructions

  • In a medium bowl, whisk the eggs with the heavy cream.
  • In a medium sized skillet over medium heat, melt the butter and then add the egg mixture.
  • Cook until almost done.
  • Crumble feta cheese onto one half of the omelet and spread a tablespoon of pesto onto the cheese.
  • Fold the omelet over and cook for another 4 to 5 minutes until the cheese melts.
  • Serve with more feta and fresh herbs.

Notes

Net Carbs: 4.5g

Nutrition

Nutrition Facts
Keto Omelet with Pesto & Feta Cheese
Amount Per Serving
Calories 515 Calories from Fat 378
% Daily Value*
Fat 42g65%
Carbohydrates 5g2%
Fiber 0.5g2%
Protein 28g56%
* Percent Daily Values are based on a 2000 calorie diet.
Avatar
Jennifer Moore
Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

Leave a Reply

Related Articles

Intermittent Fasting Keto: 5 Must-Do Tips

Diet trends tend to come and go, but intermittent fasting keto will definitely not be one of them. Solid studies have proven the combination of...

Easy Keto Lettuce Wraps (2.7g Net Carbs!)

Nothing beats a delicious wrap when you are in a hurry and need to grab a quick bite. These Keto Lettuce Wraps are the reinvented...

Burn, Baby, Burn! The Ultimate Ketogenic Diet Guide

It seems like every day there is a new diet for longevity and amazing health: Atkins, paleo, vegan, gluten-free, fruitarianism, you name it. It’s always...

Keto Diet for Beginners: 1-Week Meal Plan to Lose Weight

Keto! Ketones! Ketosis!... The Ketogenic diet can be so confusing for beginners. Learn what it all means here. Preventing weight gain during this time of the...

Keto Snickerdoodles – Low-carb & Gluten Free

These delicious low-carb Keto Snickerdoodles are crispy on the outside while maintaining that chewy tender inside we all love. Combined with a coat of cinnamon...

Are Pickles Keto? Can You Eat Pickles on the Ketogenic Diet?

Are Pickles Keto? Yes — pickles are a delicious low-carb snack that is easy to grab and will keep you satisfied until your next...

Keto Asian Beef & Coleslaw

Keto Asian Beef & Coleslaw 1 tbsp Olive Oil2 clove Garlic (crushed)9 oz Ground Beef5 oz Coleslaw1 tbsp Olive Oil1 tbsp Soy SauceSalt...

Keto Mini Crustless Quiches

These low-carb mini crustless quiches are a great go-to keto recipe for breakfast, brunch, snacks or even a light dinner. Make them ahead of time...

Keto Fruit: 15 Healthy and Nutritious Keto-Friendly Fruits

Wondering what low-carb keto fruit options you have available while on the keto diet? Because of its high carb content, fruits are usually not on...

Keto Cucumber with Tuna Boats

Keto Cucumber with Tuna Boats 1 large Cucumber1 can Tuna (in brine or water)1 Hard-Boiled Egg (diced)1/4 cup Cheddar Cheese (shredded)1 stick Celery...

Keto Cabbage Rolls Dinner Recipe (2g Net Carbs!)

Delicious Keto Cabbage Rolls that are low-carb and loaded with flavor - one of my favorite dinner recipes! Traditional cabbage rolls can be pretty carb-heavy...

Keto Zucchini Hash Browns

If you're on a low-carb keto diet and craving hash browns with your breakfast we've got you covered! These delicious Zucchini Hash Browns are a...

Easy Keto Lettuce Wraps (2.7g Net Carbs!)

Nothing beats a delicious wrap when you are in a hurry and need to grab a quick bite. These Keto Lettuce Wraps are the reinvented...

Keto Diet Cheat Sheet to Get Into Ketosis Fast

Have you ever noticed how people have the curious ability to take something simple and make it horrendously complicated? Nowhere is this propensity more pronounced...

How To Recover From Cheating On Keto

Did you mess up and cheat on your keto diet? Don't worry - it happens. Here's how to handle the effects of a keto cheat day...

Keto Beef Patties with Creamy Mustard Sauce

Keto Beef Patties with Creamy Mustard Sauce 1 lb Ground Beef1/2 tbsp Butter1 tbsp Olive Oil1 Spring Onion (chopped)2 cloves Garlic (minced)3 oz...

Creamy Low Carb Keto Chia Porridge (Breakfast Recipe)

Start your day off right with this creamy, warming and healthy keto chia porridge. Topped with delicious roasted coconut, pecans and hemp seeds this chia...

Delicious Keto Lava Cake (4g Net Carbs)

A molten chocolate low-carb lava cake with a decadent and rich flavor that manages to stay keto-friendly with only 4g of net carbs! Super quick...

Keto Fat Bomb Recipes: 35 Easy Keto Fat Bombs to Lose Weight

What the heck is a fat bomb? You’ve heard the term before. They sound like something pretty awesome and tasty, don’t they? But the question is: what...

Keto Sausage & Egg with Cheese

Keto Sausage & Egg with Cheese 3 oz Breakfast Sausage1 large Egg1 tbsp Olive Oil1 slice Cheddar CheeseChives/Spring Onions (to garnish) Heat a skillet...