Keto Microwave Brownie

 

Keto Microwave Brownie

Print
Course: Snacks
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 1 serving
Calories: 112kcal
Author: Jennifer

Ingredients

  • 1 tbsp Almond Butter
  • 1 tbsp Egg White beaten
  • 1 tsp Cocoa Powder unsweetened
  • 1/8 tsp Vanilla Extract
  • 3 drops Liquid Stevia
  • 1 pinch Baking Soda
  • 1 pinch Salt

Instructions

  • In a small bowl add the egg whites and whisk until frothy.
  • Add all the ingredients to a mug, and mix well with a fork.
  • Place in the microwave and cook for 40 seconds (microwaves are not the same, this time can be different).
  • Remove from microwave and cover with topping of your choice..

Notes

Net Carbs: 1.4g

Nutrition

Nutrition Facts
Keto Microwave Brownie
Amount Per Serving
Calories 112 Calories from Fat 72
% Daily Value*
Fat 8g12%
Carbohydrates 3g1%
Fiber 1.6g7%
Protein 8g16%
* Percent Daily Values are based on a 2000 calorie diet.
Tried our recipes? Let us know on Instagram!Mention @keto.diet.yum or tag #ketodietyum!

Leave a Reply

Latest Recipes