Keto Microwave Brownie

Name: Keto Microwave Brownie
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 tbsp Almond Butter; 1 tbsp Egg White (beaten); 1 tsp Cocoa Powder (unsweetened); 1/8 tsp Vanilla Extract; 3 drops Liquid Stevia; 1 pinch Baking Soda; 1 pinch Salt

By: Jennifer
Posted: 02/06/2019

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Keto Microwave Brownie

Course: Snacks

Prep Time: 15 minutes

Cook Time: 10 minutes

Total Time: 25 minutes

Servings: serving

Calories: 112kcal

Author: Jennifer

Ingredients

1 tbsp Almond Butter
1 tbsp Egg White beaten
1 tsp Cocoa Powder unsweetened
1/8 tsp Vanilla Extract
3 drops Liquid Stevia
1 pinch Baking Soda
1 pinch Salt

Instructions

In a small bowl add the egg whites and whisk until frothy.
Add all the ingredients to a mug, and mix well with a fork.
Place in the microwave and cook for 40 seconds (microwaves are not the same, this time can be different).
Remove from microwave and cover with topping of your choice..

Notes

Net Carbs: 1.4g

Nutrition

Nutrition Facts

Keto Microwave Brownie

Amount Per Serving

Calories 112 Calories from Fat 72

% Daily Value*

Fat 8g12%

Carbohydrates 3g1%

Fiber 1.6g7%

Protein 8g16%

* Percent Daily Values are based on a 2000 calorie diet.

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Jennifer

Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.