Keto Deep Dish Pizza Quiche

 

Keto Deep Dish Pizza Quiche

Nutrition per serving: Calories: 302, Fat 24g, Protein 17g, Carbs 3g
Course Dinner
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings

Ingredients

  • 2 cups cheddar cheese grated
  • 2 oz cream cheese softened
  • 2 large eggs
  • 1/4 cup heavy cream
  • 1/8 cup Parmesan
  • 1/4 teaspoon Italian seasoning
  • 1/4 teaspoon garlic powder
  • 1/3 cup pizza sauce
  • 1 cup mozzarella torn into small pieces

Instructions

  • Preheat oven to 200C
  • In a medium bowl beat together the heavy cream, cream cheese, eggs, Parmesan and spices
  • Spray a 9−inch or larger glass baking dish with oil then add the 2 cups pizza cheese into the dish.
  • Pour egg mixture over the cheese.
  • Bake for 20 - 30 minutes or until eggs are set.
  • Spread on pizza sauce, mozzarella cheese and favorite toppings.
  • Bake until bubbly and browning. Let stand 10 minutes before serving
  • Make sure to adjust carb counts for your favorite toppings you may use.

Ready to start your Keto Diet?

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