More

    Super Low-Carb Keto Deep Dish Pizza Quiche

    If you’re on a low-carb diet and find yourself craving pizza look no further!

    Our super low-carb keto deep dish pizza quiche is a great keto-friendly version of your classic deep dish pepperoni pizza.

    Note: you can add your own toppings, this is just a plain cheese with onion.

    Keto Deep Dish Pizza Quiche

    Print
    Course: Dinner
    Prep Time: 10 minutes
    Cook Time: 30 minutes
    Total Time: 40 minutes
    Servings: 4 servings
    Calories: 476.75kcal

    Ingredients

    • 2 cups Cheddar Cheese grated
    • 2 oz Cream Cheese softened
    • 2 large Eggs
    • 1/4 cup Heavy Cream
    • 1/8 cup Parmesan Cheese
    • 1/4 tsp Italian Seasoning
    • 1/4 tsp Garlic Powder
    • 1/3 cup Pizza Sauce
    • 1 cup Mozzarella Cheese torn into small pieces

    Instructions

    • Preheat oven to 400 F / 200 C.
    • In a medium bowl beat together the heavy cream, cream cheese, eggs, Parmesan and spices.
    • Spray a 9−inch or larger glass baking dish with oil then add the 2 cups pizza cheese into the dish.
    • Pour egg mixture over the cheese.
    • Bake for 20 - 30 minutes or until eggs are set.
    • Spread on pizza sauce, mozzarella cheese and favorite toppings.
    • Bake until bubbly and browning. Let stand 10 minutes before serving.
    • Make sure to adjust carb counts for your favorite toppings you may use.

    Nutrition

    Nutrition Facts
    Keto Deep Dish Pizza Quiche
    Amount Per Serving
    Calories 476.75 Calories from Fat 344
    % Daily Value*
    Fat 38.25g59%
    Carbohydrates 7g2%
    Protein 25.25g51%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried our recipes? Let us know on Instagram!Mention @keto.diet.yum or tag #ketodietyum!

    Join Our Keto Movement!

    We have FREE Keto Meal Plans, Food Lists and Guides for Health and Weight Loss. We'll also send you Keto Hacks and Keto recipes to help you stay on track and achieve fast and long-term results!

    Thanks! Keep an eye on your inbox for updates.

    Avatar
    Jennifer Moore
    Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.

    Leave a Reply

    The BEST Keto Coconut Cookies

    By far the BEST Keto Coconut Cookies are a wonderful sweet treat for anyone on a low carb diet! If you love coconuts these crunchy...

    The BEST Keto Cornbread Recipe

    A delicious, healthy keto cornbread made with almond and coconut flour that is just as good as the real thing! Sometimes you have to have...

    Keto Eggplant Casserole

    This hearty eggplant casserole is a delicious meatless meal that is perfect for any day of the week. Combined with the delicious combination of eggplant,...

    The BEST Keto Donut Hole Recipe

    The BEST Keto Donut Holes that are an easy-to-make, extremely comforting sweet treat for your low carb diet! Sometimes you just want to bake something...

    Keto Caprese Chicken – Healthy Dinner Recipe

    Keto Caprese Chicken cooked perfectly with juicy slices of tomato, sunflower seed infused basil pesto and golden melted mozzarella! What makes this recipe so genius? We...

    The Best Healthy Keto Pumpkin Bars

    The best pumpkin bars I've ever eaten! They are loaded with spiced pumpkin flavor and are deliciously soft and chewy. Soft and chewy, these homemade...

    19-Day Keto Diet Meal Plan for Beginners Weight Loss

    I have to tell you about this Ketogenic Diet, or as you may have heard of it “The Keto Diet”. Committing to a keto diet...

    19-Day Intermittent Fasting Keto Diet Menu to Lose Weight

    Keto fasting for quick weight loss. Combining the keto diet with intermittent fasting (IF) your body reaches the state of ketosis faster. In ketosis, your body...

    Keto Diet for Beginners: 1-Week Meal Plan to Lose Weight

    Keto! Ketones! Ketosis!... The Ketogenic diet can be so confusing for beginners. Learn what it all means here. Preventing weight gain during this time of the...

    Oven Roasted Green Beans with Cheese

    Have you tried oven roasted green beans? They're a simple side dish that is easy to make and one of my favorite ways to...

    Maple Bacon Wrapped Carrots (Easy Keto Side Dish)

    Super easy to make, you'll only need 5 ingredients and 5 minutes of prep time for this recipe, they'll be on the table 35...

    Easy Balsamic Chicken Recipe (One-Pan Dinner)

    A one-pan meal makes life so much easier. Quick and easy to make and simple to clean up. This is especially important on the...

    Greek Moussaka Recipe (Traditional Low-Carb Recipe)

    This amazing Greek Moussaka Recipe is our take on the Greek classic and is like an eggplant lasagna. It has a few simple changes...

    Easy Keto Crepes Recipe with Coconut Flour

    We’ve got good news! You can have keto crepes for breakfast, brunch or dessert and keep your keto diet out of harm’s way because...