Keto Deep Dish Pizza Quiche
Nutrition per serving: Calories: 302, Fat 24g, Protein 17g, Carbs 3g
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Ingredients
- 2 cups cheddar cheese grated
- 2 oz cream cheese softened
- 2 large eggs
- 1/4 cup heavy cream
- 1/8 cup Parmesan
- 1/4 teaspoon Italian seasoning
- 1/4 teaspoon garlic powder
- 1/3 cup pizza sauce
- 1 cup mozzarella torn into small pieces
Instructions
- Preheat oven to 200C
- In a medium bowl beat together the heavy cream, cream cheese, eggs, Parmesan and spices
- Spray a 9−inch or larger glass baking dish with oil then add the 2 cups pizza cheese into the dish.
- Pour egg mixture over the cheese.
- Bake for 20 - 30 minutes or until eggs are set.
- Spread on pizza sauce, mozzarella cheese and favorite toppings.
- Bake until bubbly and browning. Let stand 10 minutes before serving
- Make sure to adjust carb counts for your favorite toppings you may use.
Ready to start your Keto Diet?
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