Keto Corndog Muffins
Nutrition per serving: Calories 79, Fat 6.8g, Protein 2.4g, Carbs 0.7g
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 20 muffins
Ingredients
- 1/2 cup Almond Flour
- 1/2 cup Flaxseed Meal
- 1 tablespoon. Psyllium Husk Powder
- 3 tablespoon powdered sweetener
- 1/4 teaspoon salt
- 1/4 teaspoon Baking Powder
- 1/4 cup Butter melted
- 1 large Egg
- 1/3 cup Sour Cream
- 1/4 cup Coconut Milk
- 3 hot dogs
Instructions
- Pre-heat oven to 190C.
- In a bowl mix all the dry ingredients
- Add the egg, sour cream, and butter, then mix well until all combined
- When mixed, add the coconut milk and continue mixing until batter forms
- Divide the batter between 20 greased muffin holes
- Cut the hot dogs into pieces, and place a piece into each muffin hole
- Bake for 12 minutes and then place under broiler for 1 – 2 minutes until the tops start to brown
- Serve up with dipping sauce of choice
Ready to start your Keto Diet?
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