Keto Asian Beef & Coleslaw

    Keto Asian Beef & Coleslaw

    Course: Lunch
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Total Time: 30 minutes
    Servings: 2 servings
    Calories: 486kcal


    • 1 tbsp Olive Oil
    • 2 clove Garlic crushed
    • 9 oz Ground Beef
    • 5 oz Coleslaw
    • 1 tbsp Olive Oil
    • 1 tbsp Soy Sauce
    • Salt and Pepper to taste
    • 1 tsp Sesame Seeds
    • 1 Spring Onion chopped


    • In a skillet or wok add a little olive oil and heat on medium – high.
    • Start by heating the olive oil in a large wok and crushing the garlic clove into it. Cook until fragrant.
    • Add the ground beef and brown for 5 – 10 minutes, break any lumps with a spoon.
    • Once cooked add the coleslaw mix and stir to combine.
    • Add in olive oil and soy sauce.
    • Stir and let cook for about 5 minutes until coleslaw mix wilts.
    • Season with salt, pepper, and sesame seeds.
    • Serve with a sprinkle of spring onion.


    Net Carbs: 2.9g


    Nutrition Facts
    Keto Asian Beef & Coleslaw
    Amount Per Serving
    Calories 486 Calories from Fat 369
    % Daily Value*
    Fat 41g63%
    Carbohydrates 4.5g2%
    Fiber 1.6g7%
    Protein 26.5g53%
    * Percent Daily Values are based on a 2000 calorie diet.
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    Jennifer Moore
    Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life.


    1. Hi,
      Be I sign up I have some questions. Can the diet be customized to were I can eat have maybe 1 or 2 different meals for breakfast, lunch and dinner? I like to cook my meals for the week on Sunday. Having 7 different meals for breakfast, lunch and dinner require spending 8 to 10 hours of cooking. I am not a cook. I just want to keep it simple. Then the next week do the same thing a couple of choices (no more than 2) for breakfast, lunch and dinner.

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