21 Quick, Easy and Delicious Keto Breakfast Recipes
Amazing keto breakfast recipes to kick-start your low-carb day! From egg muffins, chaffles, frittatas and quick-and-easy smoothies we've got all the keto breakfast recipes you'll need on your low-carb diet.
21 Quick, Easy and Delicious Keto Breakfast Recipes
Easy Keto Chaffle Recipe (Highly Popular Recipe)
Who said you can’t enjoy the deliciousness of a waffle if you’re following a Keto or low-carb diet? Actually – you can!Ever heard of the Keto Chaffle?It’s a cheese and egg waffle and it’s actually even tastier than your...
21 Quick, Easy and Delicious Keto Breakfast Recipes
Keto Egg Muffins — Delicious Quick & Easy Breakfast Recipe
If you’re on a Keto diet or perhaps a low-carb diet then you might find that you run out of suitable options for filling, delicious and nutritious recipes.This gluten-free Keto Egg Cup (or Keto Egg Muffin as it’s sometimes...
21 Quick, Easy and Delicious Keto Breakfast Recipes
Keto Fried Eggs & Tomatoes
Keto Fried Eggs & Tomatoes
Nutrition per serving: Calories 115, Fat 8g, Protein, 8g, Carbs 4g
1 large tomato (halved)1 teaspoon olive oilsalt & pepper (to taste)2 eggs1 scallion (finely sliced)1/2 tablespoon Parmesan cheese
Heat the broiler to 180C.Drizzle oil...
21 Quick, Easy and Delicious Keto Breakfast Recipes
Keto Creamy Coffee Shake
Keto Creamy Coffee Shake
Nutrition per serving: Calories: 425, Fat 38, Protein 25g, Carbs 1g
1 cup brewed coffee1/4 cup heavy cream1 tablespoon coconut oil1 scoop low carb (vanilla protein powder)
Add the brewed coffee to a blenderAdd coconut oil,...
21 Quick, Easy and Delicious Keto Breakfast Recipes
Keto Chai Spice Mug Cake
Keto Chai Spice Mug Cake
Nutrition per serving: Calories 439, Fat 42g, Protein 12g, Carbs 4 g,
1 Large Egg2 Tablespoon. Butter2 Tablespoon Almond Flour1 Tablespoon Sweetener of choice7 Drops Liquid Stevia1/2 teaspoon. Baking Powder1/4 teaspoon Cinnamon1/4 teaspoon...
21 Quick, Easy and Delicious Keto Breakfast Recipes
Keto Whipped Coconut Cream with Fresh Berries
Keto Whipped Coconut Cream with Fresh Berries
Nutrition per serving: Calories 155, Fat 12g, Protein, 2.1g, Carbs 8.5g
4 cups fresh berries of your choice5 fresh mint leaves (plus more for garnish)1 can full-fat coconut milk (chilled)2 teaspoon...
21 Quick, Easy and Delicious Keto Breakfast Recipes
Keto All-Day Metabolism Boosting Breakfast
Bacon, eggs, avocado and mushrooms - that's all you'll need for this recipe (and I always have them in my fridge).If you're busy this a quick and healthy keto breakfast that can be made in 15 minutes and has...
21 Quick, Easy and Delicious Keto Breakfast Recipes
Keto Spiced Pumpkin Waffles
Keto Spiced Pumpkin Waffles
Nutrition per serving: Calories 337, Fat 26.1g, Protein 18.2g, Carbs 4.5g
2 large eggs2 tablespoon butter2 tablespoon heavy cream1/2 teaspoon of cinnamon powder1/4 cup pumpkin purée1 scoop whey protein powder (vanilla or plain)1 1/2 tablespoon...
21 Quick, Easy and Delicious Keto Breakfast Recipes
Keto Beef & Pumpkin Hash
Keto Beef & Pumpkin Hash
Nutrition per serving: Calories 762, Fat 31.6g, Protein 21g, Carbs 8g
400 g ground beef200 g bacon3 tablespoon Butter500 g pumpkin3 tablespoon fresh parsley1 tablespoon paprika1 1/2 teaspoon cayenne pepperpinch freshly ground black pepper1/4...
21 Quick, Easy and Delicious Keto Breakfast Recipes
Keto Fruity Crème Fraiche
A super easy Keto Fruit Crème Fraiche recipe that you can eat for breakfast, dessert or anytime you feel like a sweet snack!Crunchy toasted almond and coconut flakes sprinkled over berries with a base of creamy Greek yogurt or...
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19-Day Keto Diet Meal Plan and Menu for Beginners Weight Loss
I have to tell you about this Ketogenic Diet, or as you may have heard of it “The Keto...
20 Best Keto Snack Recipes for Weight Loss
Keto Protein Shake
Keto Protein Shake
Nutrition per serving: Calories 238, Fat 28g, Protein, 29g, Carbs 2g
1 1/2 cups almond milk1 tablespoon coconut oil1 tablespoon peanut...
20 Delicious Keto Lunch Ideas for Weight Loss
Keto Ham & Cheddar Wraps
These delicious ham and cheddar wraps are made with a low-carb keto-friendly wrap.A simple, quick and easy lunch or snack that will fit in...
20 Best Keto Snack Recipes for Weight Loss
Keto Lava Cake
A molten chocolate low-carb lava cake with a decadent and rich flavor that manages to stay keto-friendly with only 4g of net carbs!Super quick...
20 Best Keto Snack Recipes for Weight Loss
Keto Salted Almond and Coconut Bark
Keto Salted Almond and Coconut Bark
Nutrition per serving Calories 161, Fat 15.3g, Protein, 2.6g, Carbs 1.9g
1/2 cup almonds1/2 cup unsweetened flaked coconut100...