Jennifer Moore

Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since it helped me lose 40 pounds which helped me live a more happy, healthy and inspired life. All of us have the ability to transform our bodies, improve our health and wellbeing. Join us today and take charge of your life!

10 Healthy Foods You MUST Avoid On The Keto Diet

The ketogenic or 'keto' diet is probably the most popular diet today and it has plenty of advantages for people who want to lose weight without starving themselves.A keto...

10 Must-Eat Keto Diet Snacks for Mega Weight Loss

The keto diet is a high-fat, moderate protein and low-carb diet plan that forces your body into a state of ketosis.Ketosis causes your body to metabolize fat into ketones...

Keto Macros: The Ultimate Guide

We love the ketogenic diet, but it isn’t magic.Like any other diet, the keto diet requires you to eat the right kinds of foods, in the right proportion, for...

19-Day Keto Diet Menu and Intermittent Fasting to Lose Weight

Keto fasting for quick weight loss.Combining the keto diet with intermittent fasting (IF) your body reaches the state of ketosis faster.In ketosis, your body will use fat for energy...

19-Day Keto Diet Meal Plan and Menu for Beginners Weight Loss

I have to tell you about this Ketogenic Diet, or as you may have heard of it “The Keto Diet”.Committing to a keto diet meal plan can help solve...

10 Keto Myths You MUST Avoid If You Want A Flat Belly

We pride ourselves on providing the most accurate, actionable info for ketogenic diets.Not every source for keto information is this reliable: the popularity of keto has brought a lot...