Jennifer Moore

Welcome! My name is Jennifer and I am a Keto Addict. I've been super into the Ketogenic Diet ever since I tried it to lose weight. It not only helped with my weight loss goals but also helped me live a more happy, healthy and inspired life. All of us have the ability to transform our bodies, improve our health and wellbeing. Join us today and take charge of your life!

Are Pickles Keto? Can You Eat Pickles on the Ketogenic Diet?

Are Pickles Keto? Yes — pickles are a delicious low-carb snack that is easy to grab and will keep you satisfied until your next meal. It might sound interesting that...

Keto Fruit: 15 Healthy and Nutritious Keto-Friendly Fruits

Wondering what low-carb keto fruit options you have available while on the keto diet? Because of its high carb content, fruits are usually not on the keto menu - but...

Keto Condiments: 18 Best Condiments, Sauces, And Oils

It's often hard to find keto condiments to use on your keto diet! We've put together the best low-carb keto condiments guide with sauces, dips and fats. Let’s face it...

Intermittent Fasting Keto: 5 Must-Do Tips

Diet trends tend to come and go, but intermittent fasting keto will definitely not be one of them. Solid studies have proven the combination of intermittent fasting keto has major...

Is Edamame Keto? Can I Eat Edamame on a Low-Carb Keto Diet?

Is Edamame Keto? Yes! Because Edamame is relatively low in net carbs you can enjoy it on a ketogenic diet. You might have eaten edamame as an appetizer at many...

5 Keto Diet Mistakes You MUST Avoid (Cheat Sheet)

Many people think that they’re following a keto diet, yet are adding in foods that are tripping them up. The biggest challenge is not in eating enough fats, but in...

4 Fat-Burning Keto Smoothies for Rapid Weight Loss

Here are our best low-carb keto smoothie recipes for weight loss. Smoothies are a great quick-and-easy keto breakfast or grab-and-go snacks that make sticking to the keto diet easy. These smoothies...

13 Best Keto Breakfast Recipes to Lose Weight and Burn Fat

Our collection of the best keto breakfast recipes that will keep you feeling full all morning while helping you lose weight. We all know that breakfast is the most important...

7 Quick & Easy Keto Snack Recipes to Lose Weight

Are you finding yourself feeling hungry on the keto diet in between meals? Sounds like you need some keto snacks that are low-carb, high-fat and taste absolutely delicious! The most important...